Showing posts with label Macadamia. Show all posts
Showing posts with label Macadamia. Show all posts

Saturday, October 21, 2023

October 22, National Nut Day





Nuts once considered a high fat, high-calorie food is now being recognized as a Nutritious Snack with essential fatty acids, omega fats, protein, and many vitamins and minerals.





Answers Below

Health Benefits of Nuts

Recipes and Marketing Nuts
Planters Commercial


Oregon Hazelnut





Resources and Answers
1. Peanuts
2. Cashews 
3. Walnuts 
6. Pecans
7. Macadamia
8. Almonds 



Dietitian Blog List