Family Health and Fitness Day USA
Family Health and Fitness Day USA is a national health and fitness event for families always held the last Saturday in September.
The event's purpose is to promote the importance of regular physical activity for children and their parents. Families will participate in health promotion events at hundreds of locations throughout the country, including YMCAs and health clubs, park districts, schools, houses of worship and state and local health organizations.
It's Family Time!
You can jump rope, ride bikes, and take a walk as a family. Remember to be safe by using sunscreen, bike helmets, and staying hydrated.
Dietitian Blog List
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Pea Salad
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This spring, double Pea Salad recipe, made with blanched peas, minced
shallot, feta cheese, and a creamy dressing made of more peas, yogurt,
mint, and dill...
15 hours ago
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The Lemon Pasta That Made Me Feel Cared for as a New Mom
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The baby finally asleep, my spouse and I would stumble downstairs to find
the table set for three, candles lit, wine poured.
18 hours ago
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Sweet and Spicy Salmon Bites
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Recently I have been having fun making random recipes from Instagram reels,
this was a winner I slightly modified it by using peri peri sauce for a
littl...
4 days ago
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Preserving Cherries: Turning Your Harvest into Jams, Jellies, and More
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Summer is a time of bounty in British gardens, with cherry trees laden with
ripe, juicy fruit. Cherries are not only delicious to eat fresh, but they
also ...
1 month ago
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Janet Helm, Contributor | U.S. News - U.S. News & World Report
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Janet Helm, Contributor | U.S. News U.S. News & World Report
7 years ago
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