Monday, August 21, 2023

August 22, Eat a Peach Day - Nutrition, Safety and Presentation

Presentation. Transform a peach into an eloquent dessert. Cut the peach into slices or cubes and serve in a dessert glass. Somehow the presentation makes the peach taste sweeter and the experience filling.



Peach Nutrition
Low fat; saturated fat-free; sodium free; cholesterol free; 
good source of vitamin C.





From Fruits and Veggies, More Matters:
Peaches
How to Select
Choose peaches with firm, fuzzy skins that yield to gentle pressure when ripe. Avoid blemishes.

How to Store Peaches and Nectarines
Store unripe peaches in a paper bag. When ripe, store at room temperature for use within 1-2 days.


Resources.
Georgia Peach Council
Fruits and Veggies, More Matters. Peaches
Top 10 Ways to Enjoy Peaches 









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